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-Remaking the Rules: Digital Tools and Human Decisions with Emily Pabst

46:58

In this episode of Hey Man; It's Ok, hosts Sky and licensed therapist Ryan Heapy welcome guest Emily Pabst, the owner of remaketherules.com (http://rules.com) and creator of the R.O.A.R. method.

Emily discusses her work in helping people integrate digital information tools into their decision making, particularly in the realms of executive leadership, small business owners, and online dating.

The conversation explores the complexities of modern relationships, societal adaptability to rapid technological changes, and the importance of intentional decision making. Emily also shares insights into the psychological aspects of her work and the ethical considerations around emerging technologies like AI.

Chapters

  • 00:00Introduction and Hosts' Welcome
  • 00:21Introducing the Guest: Emily Pabst
  • 01:05Emily's Expertise in Digital Information Tools
  • 01:49Impact of Technology on Relationships
  • 03:59Challenges of Online Dating
  • 06:13Emily's Journey and Professional Background
  • 08:01Psychological Aspects of Digital Interaction
  • 13:41The Future of AI in Therapy
  • 16:17Ethical Considerations in Technology Use
  • 17:56Strategies for Effective Online Dating
  • 22:13The ROAR Method for Decision Making
  • 24:34The Impact of Small Choices in Dating Patterns
  • 25:40The Problem of Too Many Choices
  • 26:30Insights from Experts on Dating Algorithms
  • 27:29The Role of AI in Modern Dating
  • 27:54Designing Personal Interactions with Technology
  • 28:22Challenges in Achieving Compatibility
  • 29:40The Importance of Core Beliefs and Values
  • 32:28The Complexity of Human Decision Making
  • 37:02Navigating Uncertainty in Modern Life
  • 37:33The Role of Radical Acceptance
  • 38:35The Influence of Information Overload
  • 42:06The Average vs. The Individual
  • 43:26Client Adaptability and Trust
  • 45:18Conclusion and Contact Information