12 Years After My Suicide Attempt: Why I’m Still Here, Ryan Shares...
In this powerful and deeply personal episode of Hey Man; It’s Ok, Sky and Ryan a licensed therapist open up about survival, shame, and resilience.
For the first time, Ryan shares the full story of his suicide attempt 12 years ago—a moment that nearly ended his life but ultimately reshaped his purpose. From his days as a VIP host in Las Vegas nightlife, through years of chronic pain and dependency on prescription opiates, to the miraculous survival of a gunshot that should have killed him—Ryan’s journey is one of struggle, healing, and hope.
Together, Sky and Ryan explore what it means to confront shame, embrace vulnerability, and find new meaning in life after loss. This episode isn’t just about survival—it’s about what happens next, the power of connection, and why it’s never too late to rewrite your story.
💬 If you or someone you know is struggling, please know you’re not alone. Resources are available. 📌 National Suicide Prevention Lifeline (U.S.): Dial 988
Chapters
- 00:00Introduction and Hosts' Backgrounds
- 00:40Sky's Journey: From Nightlife to Despair
- 02:35The Struggle with Chronic Pain and Opiates
- 05:38A Miraculous Survival
- 11:12Reflecting on the Past and Moving Forward
- 15:24The Impact of Sharing Personal Stories
- 21:39The Path to Becoming a Therapist
- 23:16Living with Severe Mental Illness
- 23:46Helping a Roommate in Need
- 24:26Inspiration to Make a Change
- 24:56Challenges in Treatment Centers
- 26:17Meeting the Angry Therapist
- 27:21Journey to Becoming a Therapist
- 28:18Reflecting on the Journey
- 32:43The Importance of Sharing Stories
- 39:45Advice for Aspiring Therapists
- 41:34Concluding Thoughts and Gratitude
Related Conversations

Jackson Erdos - Climbing the Mountain Takes Years: American Ninja Warrior on Depression, Identity...
Addiction
Minh Nguyen - "I was ready to crash the car”: Losing Everything, Shame, and Choosing to Stay - H...
Depression